Asking for help can be scary and intimidating, but it is the first step in creating a life that we want to live. Katherine Fijman believes that everyone has the strength, courage, and ability to make their life better, and she strives to provide a warm, supportive, safe environment for that change to occur. She understands that everyone has their own experiences, beliefs, and values, and therefore, each person deserves a unique counseling experience. Katherine utilizes various proven therapeutic techniques to empower clients in increasing their awareness while cultivating authenticity, self-worth, and self-acceptance.
At Foundations Counseling, Katherine Fijman works with a wide variety of clients who may be seeking services that include:
- Mental Health and Wellness – anxiety and stress, obsessive-compulsive disorder, depression, grief and loss, drug and alcohol abuse and addiction recovery, self-esteem, self-care, life coaching, anger management, boundaries
- Relationship and Couples Counseling – communication, affair recovery, codependency, sexuality and intimacy issues, abuse, dating issues, parent-child interactions, boundaries, conflict resolution, divorce
- Growth-Oriented Counseling – career counseling, grief and loss, life coaching, burnout and lack of motivation, empowerment, life transitions, individual development
- Individual Counseling – addictions, anger management, anxiety, depression, empowerment, panic attacks, self-worth issues, trauma
Katherine Fijman is a National Certified Counselor. She has a Master of Education Degree in Clinical Mental Health Counseling from Clemson University and a Bachelor of Liberal Arts Degree in Psychology from the University of Mississippi. Katherine integrates techniques and knowledge from a variety of modalities to fit her clients and their goals. She primarily uses techniques from Existential Therapy, Cognitive-Behavioral Therapy (CBT), Person-Centered Therapy, and Reality Therapy.